As the summer break winds down, it’s time to begin preparing for an exciting new school year. Returning to routine after weeks of relaxation, travel, or play can be a big transition for children—but with the right approach, it can also be smooth, positive, and energizing.
Start by gently reintroducing a school-day routine: adjusting sleep schedules, meal times, and limiting screen time helps children ease back into structured days. Encourage open conversations about school—what they’re excited for, any worries they may have, and goals for the year. This not only reduces anxiety but also builds anticipation and enthusiasm.
Parents can also prepare by organizing school supplies together, refreshing study spaces at home, and setting small academic goals like reading a few pages a day or revisiting fun educational games. Most importantly, offer emotional support—remind your child that it’s okay to feel a mix of emotions and that school is a place to learn, grow, and make memories.
With a little planning and encouragement, your child can step into the new school year with confidence, curiosity, and a big smile.